Vital Roots Food brings you the goodness of homemade Instant Barley based Talbina, a wholesome and nourishing barley-based dish that has been cherished for centuries. Made with all-natural ingredients, this barley porridge is the perfect addition to your daily diet, offering numerous health benefits without the hustle of cooking.
Whether enjoyed as a comforting breakfast or a soothing snack, Vital Roots Food’s Talbina ensures you’re fueling your body with the best nature has to offer. Packed with essential nutrients and easy to prepare, it’s a must-have for anyone seeking a healthy, nutritious lifestyle.
Key Features & Benefits of Barley Instant Talbina:
- Pre-Cooked & Ready to Mix: Saves time – no boiling required.
- 25% Dry Fruits & Seeds: More nutrition than standard Talbina brands.
- Homemade & Organic: No preservatives, no artificial additives.
- Sugar-Free: Perfect for health-conscious individuals.
- Health Benefits: Boosts immunity, cures muscles and joints pains due to weakness and vitamins/ minerals deficiency.
- Proven Remedy: Endorsed in the hadith of Prophet Muhammad (PBUH) for its healing and calming properties.
- Supports Mental Health: Helps reduce anxiety and depression risk.
- For All Ages: From infants (6+ months) to elderly adults.
- Regulates Hormonal Health: Sunflower seeds, pumpkin seeds, melon seeds, sesame seeds and flax seeds make it perfect for regulation of hormonal health
Ingredients of Vital Roots Instant Barley Talbina:
15 ingredients of barley talbina with 25 percent weight of Dry Fruits and Seeds
Barley (Jau), Pumpkin Seeds (Kadu Maghaz), Fox Nuts (Phool Makhana), Sunflower Seeds (Surajmukhi Maghaz), Almonds (Badaam), Melon Seeds (Char Maghaz), Cashew (Kaju), Sesame Seeds (Til), Raisins (Kishmish), Flax Seeds (Ulsi), Chickpeas (Bhoona Channa), Tapioca Seeds (Sabudana), Peanuts (Mongphali), Cardamom (Ilachi), Semolina (Suji).
How to Use Instant Barley Talbina:
- Prepare your food of choice – milkshake, smoothie, yogurt, soup, custard, baby food, or pasta.
- Add 1–2 tablespoons of Instant Talbina.
- Stir well and enjoy a nutrient-packed meal.
Storage Instructions:
- Store in a cool, dry place.
- Use within 6 months of opening.
Size:
200 g



























Zubair –
good one
Mahmood Ahmad –
Finally i have got the right thing which is easy to use and healthy after trying many different talbinas.
Just mix and there u have it.
Asma –
Very healthy breakfast alternative. I add it to smoothies and milkshakes for my kids kyun keh aj kl bacho ki diet bohut kharb hai