Vital Roots Talbina for Women is the ultimate nourishing meal, designed to support hormonal balance, energy levels, lactation, postpartum recovery and over all health. With omega-3s, vitamin D, and calcium, magnesium, copper, zinc and other minerals it’s the perfect way to replenish, balance out your hormones and recharge after pregnancy or while breastfeeding. Packed with 25% dry fruits and nuts, it helps regulate hormones, ease joint aches, and provide lasting energy throughout the day. To nourish your body with the essential nutrients it needs to thrive—Talbina for Women has you covered.
Who is Vital Roots Talbina for Women (220g) for:
- Postpartum mothers, women with vitamin D deficiency
- Anyone needing hormonal support or regulation.
- Busy women seeking a nutritious, easy-to-make meal that helps with muscle and joint health.
Key Benefits of Vital Roots Talbina for Women (220g):
- Hormonal regulation with seeds like flax seeds, sesame seeds, pumpkin seeds, melon seeds and sunflower seeds.
- Vitamin D helps combat deficiency, especially for post-partum or breastfeeding mothers.
- Excellent for joint and muscle health—ideal for post-pregnancy recovery.
- Supports energy levels, skin health, and overall wellness.
- Boosts immunity with antioxidants and vitamin E
- Helps with nerves and muscles with magnesium and vitamin B complexes.
Key Nutrients:
- Vitamin D for bone health and immune support.
- Magnesium & Calcium for bones and muscles.
- Omega-3s for healthy cholesterol and overall health
- Fiber for regulating digestive health.
- B-vitamins to support energy and mood regulation.
Ingredients of Vital Roots Talbina for Women:
Here are the ingredients of Vital Roots Homemade Talbina for Women (220g) with 25% dry fruits and nuts.
| · Barley (Jau) | · Semolina (Soojhi) | · Pumpkin Seeds (Kadu Maghaz) |
| · Fox Nuts (Phool Makhana) | · Chickpeas (Bhoona Channa) | · Sunflower Seeds (Surajmukhi Maghaz) |
| · Almonds (Badaam) | · Peanuts (Mongphali) | · Melon Seeds (Char Maghaz) |
| · Cashew (Kaju) | · Cardamom (Ilachi) | · Flax Seeds (Ulsi) |
| · Raisins (Kishmish) | · Tapioca Seeds (Sabudana) | · Sesame Seeds (Til) |



















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