Vital Roots Food brings you the goodness of homemade Instant Barley Flour based Talbina, a wholesome and nourishing barley-based dish that has been cherished for centuries. Made with all-natural ingredients, this barley porridge is the perfect addition to your daily diet, offering numerous health benefits without the hustle of cooking. There are numerous benefits of this Talbina with added easy as this does not require any cooking.
Whether enjoyed as a comforting breakfast or a soothing snack, Vital Roots Food’s Talbina ensures you’re fueling your body with the best nature has to offer. Packed with essential nutrients and easy to prepare, it’s a must-have for anyone seeking a healthy, nutritious lifestyle.
Key Features & Benefits of Talbina Instant:
- Pre-Cooked & Ready to Mix: Saves time – no boiling required.
- 25% Dry Fruits & Seeds: More nutrition than standard Talbina brands.
- Homemade & Organic: No preservatives, no artificial additives.
- Sugar-Free: Perfect for health-conscious individuals.
- Health Benefits: Boosts immunity, cures muscles and joints pains due to weakness and vitamins/ minerals deficiency.
- Proven Remedy: Endorsed in the hadith of Prophet Muhammad (PBUH) for its healing and calming properties.
- Supports Mental Health: Helps reduce anxiety and depression risk.
- For All Ages: From infants (6+ months) to elderly adults.
- Regulates Hormonal Health: Sunflower seeds, pumpkin seeds, melon seeds, sesame seeds and flax seeds make it perfect for regulation of hormonal health
Ingredients of Vital Roots Instant Barley Flour Talbina:
15 ingredients of barley floor talbina with 25 percent weight of Dry Fruits and Seeds.
Barley (Jau), Pumpkin Seeds (Kadu Maghaz), Fox Nuts (Phool Makhana), Sunflower Seeds (Surajmukhi Maghaz), Almonds (Badaam), Melon Seeds (Char Maghaz), Cashew (Kaju), Sesame Seeds (Til), Raisins (Kishmish), Flax Seeds (Ulsi), Chickpeas (Bhoona Channa), Tapioca Seeds (Sabudana), Peanuts (Mongphali), Cardamom (Ilachi), Semolina (Suji).
Usage Instructions for Maximum Benefits of Talbina:
- Prepare your food of choice – milkshake, smoothie, yogurt, soup, custard, baby food, or pasta.
- Add 1–2 tablespoons of Instant Talbina.
- Stir well and enjoy a nutrient-packed meal.
Storage Instructions:
- Store in a cool, dry place.
- Use within 6 months of opening.
Size:
1 Kg






























Zohaib –
Masha Allah, Bohat Acha Taste hay. Kal raat ko Khanay kay baad khaya hay. Nutritional value aur taste perfect combo. Value Pack is very economical for family use.
Mahmood –
More like Horlicks recipe. Shukar hay koi Pakistani Product bhi Baahir ki products kay muqabalay May ayi.
Value Pack highly recommended (recommended for Children specially).
Komal –
I’ve been loving Talbina lately. It has this really comforting, mild flavor that’s easy on the palate, nothing too fancy, just simple and tasty. I feel good knowing it’s packed with nutrients, and it actually keeps me full longer. The best part? It’s super easy to whip up, so even on busy mornings, I can have something healthy ready in no time. Definitely one of my go-to quick meals now!